Harrisa chicken tray bake is a delicious and flavourful dish that combines tender chicken using our spicy and aromatic Harrisa & Rose Seasoning. This Middle Eastern-inspired recipe is not only easy to make but also incredibly satisfying.
SERVES: 2
PREP TIME: 5 minutes
COOKING TIME: 25-30 minutes
Harrisa & Rose Chicken Tray Bake Recipe
You will need...
Ingredients
2 tablespoons of Great Northern Spice Harrisa & Rose Seasoning
4 large boneless and skinless chicken thighs, diced
1 tablespoon rapeseed or olive oil
1 red onion, sliced into chunks
1 red bell pepper, sliced
2 portobello mushrooms, sliced
Handful of green beans, ends chopped and cut in half
1 tin of chickpeas, drained and washed
Cous cous or flatbreads to serve
Veggie option...
Add diced sweet potato and wilted spinach.
How to cook
Preheat your oven to 200 degrees.
In a large non-stick deep baking tray, layer all your vegetables and add 1 tablespoon of our Harrisa & Rose Seasoning.
Next, add your chicken thighs on top of the vegetables, add 1 tablespoon of oil and an additional tablespoon of our seasoning.
Pop the tray in the oven to cook for 15 minutes.
After 15 minutes, add your chickpeas to the tray and give everything a stir.
Cook your traybake for a further 10 minutes or until your chicken is cooked through.
When you're ready to serve, plate up with cous cous or a flatbread.
Take a photo and share with us on social by tagging @greatnorthernspice
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